Are you new to cycling or triathlon? Experienced but not improving? Short on time but keen to improve? Then DRP Coaching is the key to your success. It all starts here…

DRP Zwift Workout Subscription

DRP Zwift Workout Subscription:

 Please note that this subscription will work on a PC and on IOS. It is a little more tricky with IOS so contact us for further information. 

For a one off payment per household, athletes can become a subscriber and have full access to a quality bank of DRP Zwift Workouts, that will grow over time.

Athletes will need the following:

Desirable to have:
  • A power meter fitted to the bicycle or a smart trainer (DRP Zwift Workouts will still be effective even without a power meter). 
There are currently 20+ workouts available as well as several variations on some of those. Workouts vary and are suitable for athletes wanting to improve in triathlon, time trials, road races, criteriums, track races and cyclocross.

Subscribers will receive:
  • Files for all DRP Zwift Workouts.
  • Detailed instructions on how to install them.
  • Detailed instructions for athletes who do not have a power meter.
  • Updated files emailed to them when a DRP Zwift Workout is refined or improved.
  • New files emailed to them when a new DRP Zwift Workout is created (the bank of workouts available will steadily increase over time).
Current DRP Workouts (as of 27 November 2017):
  • Cyclocross Like a Boss (Cyclocross, Road Racing, Criteriums)
  • FTP Test (All Disciplines) 
  • Hold the Thresh - 4 x 8 (Time Trial, Road Racing)
  • Hold the Thresh - 5 x 5 (Time Trial, Road Racing)
  • Lo RPM Hi Torque (All Disciplines) 
  • One and Three = Misery (Road Racing, Criteriums)
  • One Minute Blasts (Track Racing, Road Racing, Criteriums)
  • Race Simulation (Road Racing, Criteriums)
  • Rebuild (All Disciplines) 
  • Recovery (All Disciplines) 
  • Sweetspot (six different variations) (All Disciplines) 
  • The Countdown (Time Trial, Road Racing)
  • The Escalator (Time Trial, Road Racing)
  • Threshold with Bursts (Track Racing, Road Racing, Criteriums)
  • V02 Face Punches (Track Racing, Time Trial, Road Racing)
  • V02 Peak Bombs (All Disciplines) 
  • V02 Pursuit Bombs (Track Racing, Time Trial, Road Racing, Criteriums)
  • Wake Up Legs! (All Disciplines) 
  • Who Needs a Rest? (Time Trial, Road Racing, Criteriums)
  • Yeah Nah Yeah (Time Trial, Road Racing, Criteriums)
  • Zwift Race Warm Up (All Disciplines) 

 Every workout has an in-game description which outlines the requirements and potential benefits.

 Click on the image below:

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